Tim Lee 4:00 row
741
Meters
4:00.0
Time
2:41.9
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 125 |
March 09, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 37 | 26 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 22 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 26 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 32 |
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Workout Graph
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