Tim Lee 4:00 row
757
Meters
4:00.0
Time
2:38.5
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 126 |
March 10, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 38 | 26 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 25 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 31 |
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Workout Graph
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