Tim Lee 4:00 row
766
Meters
4:00.0
Time
2:36.6
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 19, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 39 | 26 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 23 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 32 |
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Workout Graph
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