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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/15/17 5,433m 30:00.0 2:45.6 View workout
04/14/17 5,395m 30:00.0 2:46.8 View workout
04/13/17 5,318m 30:00.0 2:49.2 View workout
04/12/17 3,000m 16:56.8 2:49.4 View workout
04/11/17 2,000m 10:35.3 2:38.8 View workout
04/10/17 5,000m 27:51.4 2:47.1 View workout
04/09/17 3,000m 16:21.1 2:43.5 View workout
04/08/17 2,000m 10:46.4 2:41.6 View workout
04/07/17 5,000m 28:17.6 2:49.7 View workout
04/06/17 3,000m 16:48.4 2:48.0 View workout
04/04/17 2,000m 11:13.7 2:48.4 View workout
04/04/17 5,000m 30:00.8 3:00.0 View workout
04/03/17 3,000m 17:08.3 2:51.3 View workout
04/03/17 2,000m 13:17.4 3:19.3 View workout
03/16/17 5,014m 32:08.3 3:12.2 View workout