simon amery 20:08 BikeErg
10,360
Meters
20:08.0
Time
1:56.6
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 75 |
| Revolution Count | 1604 |
| Drag Factor | 92 |
July 09, 2025 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.0 | 10,360 | 1:56.6 | 221 | 1059 | 353 | 75 |
| 5:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 79 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 80 |
| 15:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 80 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 80 |
| 20:08.0 | 54 | 2:28.1 | 108 | 670 | 1 | 60 |
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Workout Graph
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