simon amery 9:24 row
2,232
Meters
9:24.9
Time
2:06.5
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 23, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,232 | 2:06.5 | 173 | 471 | 74 | 18 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 |
| 9:24.9 | 1,047 | 2:06.5 | 173 | 883 | 65 | 19 |
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Workout Graph
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