simon amery 4:13 row
1,033
Meters
4:13.6
Time
2:02.7
Pace
0
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 50 |
July 22, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,033 | 2:02.7 | 189 | 951 | 67 | 25 |
| 4:13.6 | 1,034 | 2:02.6 | 190 | 951 | 67 | 25 |
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Workout Graph
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