simon amery 10:36 row
2,525
Meters
10:36.1
Time
2:05.9
Pace
158
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 123 |
September 04, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,525 | 2:05.9 | 175 | 894 | 158 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 10:36.1 | 140 | 2:08.9 | 163 | 797 | 8 | 17 |
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Workout Graph
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