simon amery 3:45 row
1,019m
Meters
3:45.3
Time
1:50.5
Pace
74
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 183 |
February 27, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,019m | 1:50.5 | 259 | 1191 | 29 |
| 3:45.3 | 1,020m | 1:50.4 | 260 | 1194 | 29 |
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