simon amery 4:01 row
1,020m
Meters
4:01.3
Time
1:58.2
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 150 |
March 05, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,020m | 1:58.2 | 211 | 1027 | 28 |
| 4:01.3 | 1,021m | 1:58.1 | 212 | 1030 | 28 |
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