simon amery 100m row

100m

Meters

0:16.9

Time

1:24.5

Pace

10

Calories

Average Watts580
Calories Per Hour2296
Stroke Rate53
Stroke Count14
Drag Factor200

March 10, 2017 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.9 100m 1:24.5 580 2296 53
0:16.9 100m 1:24.5 580 2296 53

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Workout Graph

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