simon amery 3:58 row
1,029m
Meters
3:58.7
Time
1:55.9
Pace
71
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 164 |
March 12, 2017 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,029m | 1:55.9 | 224 | 1071 | 28 |
| 3:58.7 | 1,029m | 1:55.9 | 224 | 1071 | 28 |
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Workout Graph
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just a warm up