simon amery 5:04 row
1,346m
Meters
5:04.1
Time
1:52.9
Pace
95
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 138 |
March 13, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,346m | 1:52.9 | 243 | 1135 | 29 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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