simon amery 5:39 row

1,534m

Meters

5:39.1

Time

1:50.5

Pace

99

Calories

Average Watts259
Calories Per Hour1192
Stroke Rate28
Stroke Count168
Drag Factor139

March 13, 2017 19:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.1 1,534m 1:50.5 259 1192 28
5:00.0 1,361m 1:50.2 261 1199 30
5:39.1 174m 1:52.3 247 1149 26

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Workout Graph

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