simon amery 7:59 row
2,023m
Meters
7:59.3
Time
1:58.4
Pace
84
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 147 |
March 18, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 2,023m | 1:58.4 | 211 | 1024 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 7:59.3 | 767m | 1:56.8 | 219 | 1054 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.