simon amery 7:34 row
2,021m
Meters
7:34.8
Time
1:52.5
Pace
94
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 223 |
| Drag Factor | 149 |
March 24, 2017 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.8 | 2,021m | 1:52.5 | 246 | 1145 | 29 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 |
| 7:34.8 | 691m | 1:52.0 | 249 | 1157 | 29 |
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