simon amery 11:05 row
3,030m
Meters
11:05.7
Time
1:49.8
Pace
202
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 146 |
March 25, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 3,030m | 1:49.8 | 264 | 1208 | 29 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 30 |
| 10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 30 |
| 11:05.7 | 295m | 1:51.3 | 253 | 1172 | 27 |
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Workout Graph
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