simon amery 5:08 SkiErg
1,172m
Meters
5:08.2
Time
2:11.4
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 100 |
March 26, 2017 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,172m | 2:11.4 | 154 | 829 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 5:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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