simon amery 12:08 row
3,318m
Meters
12:08.7
Time
1:49.8
Pace
201
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 141 |
March 31, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,318m | 1:49.8 | 264 | 1209 | 29 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 30 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 30 |
| 12:08.7 | 587m | 1:49.6 | 266 | 1214 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.