simon amery 3:53 row

1,020m

Meters

3:53.1

Time

1:54.2

Pace

71

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate29
Stroke Count111
Drag Factor151

April 09, 2017 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.1 1,020m 1:54.2 235 1107 29
3:53.1 1,020m 1:54.2 235 1107 29

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Workout Graph

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