simon amery 4:07 row
1,101m
Meters
4:07.6
Time
1:52.4
Pace
79
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 173 |
April 10, 2017 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,101m | 1:52.4 | 246 | 1147 | 29 |
| 4:07.6 | 1,102m | 1:52.3 | 247 | 1149 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.