simon amery 4:08 SkiErg
1,019m
Meters
4:08.7
Time
2:02.0
Pace
66
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 113 |
April 13, 2017 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,019m | 2:02.0 | 193 | 962 | 28 |
| 4:08.7 | 1,020m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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getting into this machine now. its bloody hard work