simon amery 3:53 row
1,020
Meters
3:53.3
Time
1:54.3
Pace
71
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 150 |
April 13, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,020 | 1:54.3 | 234 | 1105 | 20 |
| 3:53.3 | 1,021 | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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