simon amery 4:05 row
1,120m
Meters
4:05.7
Time
1:49.6
Pace
82
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 146 |
April 14, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,120m | 1:49.6 | 265 | 1212 | 24 |
| 4:05.7 | 1,120m | 1:49.6 | 265 | 1212 | 24 |
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Workout Graph
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took video's of my slow and faster rowing stroke for upload for observations