simon amery 7:32 row

2,029m

Meters

7:32.2

Time

1:51.4

Pace

93

Calories

Average Watts253
Calories Per Hour1170
Stroke Rate26
Stroke Count185
Drag Factor146

April 14, 2017 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.2 2,029m 1:51.4 253 1170 26
5:00.0 1,323m 1:53.3 240 1126 23
7:32.2 706m 1:47.7 279 1261 29

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Workout Graph

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