simon amery 3:55 row
1,028m
Meters
3:55.1
Time
1:54.3
Pace
72
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 128 |
April 17, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,028m | 1:54.3 | 234 | 1105 | 22 |
| 3:55.1 | 1,028m | 1:54.3 | 234 | 1105 | 22 |
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Workout Graph
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