simon amery 18:46 row
5,028m
Meters
18:46.3
Time
1:52.0
Pace
228
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 128 |
April 17, 2017 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 5,028m | 1:52.0 | 249 | 1157 | 26 |
| 12:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 25 |
| 18:46.3 | 1,833m | 1:50.8 | 257 | 1184 | 27 |
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