simon amery 12:35 SkiErg

3,021m

Meters

12:35.5

Time

2:05.0

Pace

191

Calories

Average Watts179
Calories Per Hour916
Stroke Rate28
Stroke Count353
Drag Factor115

April 21, 2017 19:15:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.5 3,021m 2:05.0 179 916 28
5:00.0 1,168m 2:08.4 165 868 26
10:00.0 1,205m 2:04.4 181 924 28
12:35.5 647m 2:00.1 202 994 32

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Workout Graph

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