simon amery 4:04 row
1,033m
Meters
4:04.9
Time
1:58.5
Pace
69
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 154 |
April 26, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,033m | 1:58.5 | 210 | 1023 | 22 |
| 4:04.9 | 1,034m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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