simon amery 4:06 row
1,103m
Meters
4:06.4
Time
1:51.6
Pace
79
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 155 |
April 26, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,103m | 1:51.6 | 251 | 1164 | 24 |
| 4:06.4 | 1,103m | 1:51.6 | 251 | 1164 | 24 |
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