simon amery 11:15 row
3,027m
Meters
11:15.6
Time
1:51.5
Pace
144
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 154 |
April 26, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.6 | 3,027m | 1:51.5 | 252 | 1166 | 23 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 23 |
| 11:15.6 | 1,027m | 1:51.3 | 253 | 1171 | 24 |
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