simon amery 3:40 row

1,019m

Meters

3:40.1

Time

1:47.9

Pace

76

Calories

Average Watts278
Calories Per Hour1256
Stroke Rate30
Stroke Count109
Drag Factor143

April 29, 2017 22:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.1 1,019m 1:47.9 278 1256 30
3:40.1 1,020m 1:47.8 279 1259 30

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Workout Graph

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