simon amery 3:55 row
1,022m
Meters
3:55.3
Time
1:55.1
Pace
71
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 133 |
April 30, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,022m | 1:55.1 | 229 | 1089 | 21 |
| 3:55.3 | 1,023m | 1:55.0 | 230 | 1091 | 21 |
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