simon amery 10:07 row
2,599m
Meters
10:07.5
Time
1:56.8
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
May 03, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,599m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:07.0 | 1,307m | 1:57.4 | 216 | 1043 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.