simon amery 8:10 row
2,026m
Meters
8:10.6
Time
2:01.0
Pace
78
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 141 |
May 04, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.6 | 2,026m | 2:01.0 | 197 | 978 | 20 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 8:10.6 | 807m | 1:58.0 | 213 | 1031 | 20 |
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Workout Graph
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