simon amery 3:56 row

1,027m

Meters

3:56.8

Time

1:55.2

Pace

71

Calories

Average Watts228
Calories Per Hour1086
Stroke Rate24
Stroke Count95
Drag Factor134

May 06, 2017 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.8 1,027m 1:55.2 228 1086 24
3:56.8 1,028m 1:55.1 229 1088 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.