simon amery 7:45 row
2,026m
Meters
7:45.4
Time
1:54.8
Pace
140
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
May 10, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 2,026m | 1:54.8 | 231 | 1094 | 21 |
| 7:45.0 | 1,297m | 2:59.2 | 61 | 509 | 21 |
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Workout Graph
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