simon amery 4:04 row

1,020m

Meters

4:04.6

Time

1:59.9

Pace

68

Calories

Average Watts203
Calories Per Hour998
Stroke Rate22
Stroke Count88
Drag Factor119

May 10, 2017 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.6 1,020m 1:59.9 203 998 22
4:04.6 1,021m 1:59.7 204 1000 22

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Workout Graph

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