simon amery 4:04 row
1,020m
Meters
4:04.6
Time
1:59.9
Pace
68
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 22 |
Stroke Count | 88 |
Drag Factor | 119 |
May 10, 2017 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.6 | 1,020m | 1:59.9 | 203 | 998 | 22 |
4:04.6 | 1,021m | 1:59.7 | 204 | 1000 | 22 |
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Workout Graph
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