simon amery 7:33 row

2,030m

Meters

7:33.6

Time

1:51.7

Pace

97

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate23
Stroke Count175
Drag Factor132

May 15, 2017 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.6 2,030m 1:51.7 251 1163 23
5:00.0 1,345m 1:51.5 252 1168 24
7:33.6 686m 1:51.9 249 1158 23

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Workout Graph

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