simon amery 11:07 row
3,026
Meters
11:07.0
Time
1:50.2
Pace
199
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 137 |
May 19, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 3,026 | 1:50.2 | 261 | 1199 | 25 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 26 |
| 11:07.0 | 302 | 1:50.9 | 256 | 1182 | 24 |
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Workout Graph
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plodding away on the rower