simon amery 12:15 SkiErg
3,033
Meters
12:15.1
Time
2:01.1
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
| Drag Factor | 111 |
May 19, 2017 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.1 | 3,033 | 2:01.1 | 197 | 976 | 30 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 32 |
| 12:15.0 | 558 | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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plodding away on the ski erg