simon amery 12:08 row
3,316
Meters
12:08.1
Time
1:49.7
Pace
201
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 143 |
June 01, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 3,316 | 1:49.7 | 265 | 1210 | 23 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 24 |
| 10:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 24 |
| 12:08.1 | 583 | 1:49.8 | 264 | 1208 | 23 |
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Workout Graph
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