simon amery 22:38 row
6,018
Meters
22:38.8
Time
1:52.8
Pace
373
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 122 |
June 15, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 6,018 | 1:52.8 | 243 | 1137 | 22 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 25 |
| 22:38.8 | 725 | 1:49.5 | 266 | 1217 | 25 |
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Workout Graph
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