simon amery 2000m row
2,000
Meters
6:36.2
Time
1:39.0
Pace
168
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 115 |
June 24, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.2 | 2,000 | 1:39.0 | 360 | 1539 | 33 |
| 1:34.5 | 500 | 1:34.5 | 415 | 1727 | 34 |
| 1:38.9 | 1,000 | 1:38.9 | 362 | 1545 | 33 |
| 1:41.6 | 1,500 | 1:41.6 | 334 | 1448 | 32 |
| 1:41.2 | 2,000 | 1:41.2 | 338 | 1462 | 33 |
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Workout Graph
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fucking purgatory started too fast horrible slow fade and then a minor push for the line. horrid !!