simon amery 10:03 row
2,659
Meters
10:03.3
Time
1:53.4
Pace
187
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 119 |
June 29, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,659 | 1:53.4 | 240 | 1125 | 22 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 21 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 24 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 |
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Workout Graph
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