simon amery 4:06 row
1,069
Meters
4:06.3
Time
1:55.2
Pace
74
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 127 |
June 30, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,069 | 1:55.2 | 229 | 1087 | 19 |
| 4:06.3 | 1,070 | 1:55.0 | 230 | 1090 | 19 |
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Workout Graph
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