simon amery 21:53 row
6,016
Meters
21:53.3
Time
1:49.1
Pace
406
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 130 |
July 14, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 6,016 | 1:49.1 | 269 | 1226 | 25 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 10:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 24 |
| 15:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 26 |
| 20:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 27 |
| 21:53.3 | 525 | 1:47.9 | 279 | 1258 | 26 |
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Workout Graph
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