simon amery 5:48 row
1,520
Meters
5:48.3
Time
1:54.5
Pace
92
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 124 |
September 16, 2017 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,520 | 1:54.5 | 233 | 1100 | 24 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 |
| 5:48.3 | 209 | 1:55.5 | 227 | 1080 | 21 |
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Workout Graph
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