simon amery 30:00 row
8,209
Meters
30:00.0
Time
1:49.6
Pace
605
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 129 |
September 17, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,209 | 1:49.6 | 266 | 1214 | 26 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 |
| 12:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 26 |
| 18:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 26 |
| 24:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 26 |
| 30:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.