simon amery 7:06 row
1,827
Meters
7:06.5
Time
1:56.7
Pace
86
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 130 |
September 17, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,827 | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 7:06.5 | 551 | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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